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Pole Vault Coaching
Rick Baggett - Coach
Rick is the USA T&F Northwest Director of Pole Vault Development.
He has coached 14 state prep champions in a 22 year span in Washington/Oregon. As well as 12 of the last 16 Male Community
College champions and all of the womens champions. His vaulters dominate the Northwest standings for both male and female.
He has spoken at many clinics and seminars during the last 22 years. In 2001 he was named the National Womens C.C. coach of
the year by USATF Development. And in 2003 was named Club Coach of the year by USATF-Oregon.
Rick's training methods are
used by many of the top developmental coaches. He uses an athletic and holistic approach so the development is appropriate
to the age and skill level of the individual athlete.
Rick is without a doubt the single most influential coach in the
Northwest today. His dynamic teaching methods have made the Willamette Striders Pole Vaulting facility the place to be if
you are interested in becoming a successful pole vaulter.
Core Strength Training For Pole Vault
Developing Strength & Balance
This video is done with instructon Terry Mathews. Terry covers Floor Exercise, Ball Exercise, Abs Exercise, High
Ball Exercise & Runway Exercise. Tons of strength training to help become a better pole vaulter.
$29.95
Gymnastics Training for Pole Vault
Coach Baggett is a strong believer in using gymnastics training for pole vault. 2 time NAIA Champion
Jesse Gallaher takes you thru the gymnastics training that she feels is important and why.
$29.95
Coach Rick Baggett & Alan Launder
- Dynamic Warm-ups
- Straight Leg Crawls
- Plant Drills
- Creating Pole Speed
- Standing Grip Drills
- Straight Pole Take-offs
- High Bar Swing Through
- 6 step Plant Drill
- 12 Step Plant Drill
$29.95
Coach Rick Baggett & Alan Launder
Air Work
- Dynamic Warm-up
- 6 step Plant / Strike
- 2 Step Jump Over Bar
- Advance High Bar Swing
- 20 20's Drill
- Flat Foot Strike $29.95
Buy all 4 of Rick Baggett Pole Vault Videos
Purchase all 4 videos for 1 price
- Air Work
- Ground Work
- Core Strenght Training
- Gymnastics for Pole Vault
Special Price $99.99
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